Corporate Wellbeing Workshops
At Mindmusic we are passionate in delivering workforce wellbeing programmes through the uniquely reaching lens of music. Delivered by highly experienced practitioners, our workshop packages will weave a dynamic of connection, productivity and wellbeing and are based on extensive research and practice in the aligned disciplines of music and wellbeing psychology. As an invested client, your engagement in our programmes will ensure a lasting beneficial impact for your employees.
What we offer
We offer a range of corporate wellbeing workshops specifically tailored to time availability, needs and specifications. Our workshops are informed from music therapy ideology and will offer long term benefits and take home resources for participants to continue to enhance wellbeing and mental health.
Through the modality of music we create unique, evidence-based opportunities for teams, with primary goals including:
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Increased productivity
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Increased creativity
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Improved group dynamic
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Enhanced communication
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Enhanced cognitive agility
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Can accommodate groups of any size
Our Workshops
Wellbeing through the lens of Music
An exploration of how we use music in our everyday lives, & how we experience music with unique & powerful resonance.
This course places an emphasis on the development of your team dynamic with practical expressions of engaging through music to reduce stress and anxiety.
stress reduction, anxiety reduction, active listening, sharing, engaging, understanding, group dynamic, music in everyday life
Creative Musical Experience
The team will engage in performing, composing and singing through the course of this creative workshop.
Participants will be immersed in an experience of collaboration and belonging.
collaboration, creating, belonging, immersive, performing, composing, our musical selves, singing, drumming
Focus on the Management Team
Designed for the management team with emphasis on how leaders can engage in musical pathways within the workplace to decrease anxiety or stress and enhance productivity for themselves and their team.
leadership, sound environment, engaging, reducing stress, productivity, employee care, enhancing productivity
Active and Mindful Listening
This course is designed to support and enhance our listening skills while developing relaxation practices through music.
This workshop will offer an immersive listening experience through a variety of creative modalities
active listening, relaxation, stress reduction, engaged listening, collaboration, sharing, empathy, understanding, creativity, music, art, movement
Positive Outcomes
Music inspires a unique impact on all aspects of our wellbeing and health. Our innovative, music-based programmes can support your teams and employees to enhance their group dynamic and empathy by sharing experiences. Music can help stimulate creative thinking and cognitive agility and empower your employees with strategies to reduce stress and anxiety.​
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Music is a unique activity and experience that we are innately built to respond to; emotionally, creatively and physiologically. No matter what prior musical experience your team has, they can avail to the full extent of our workshops.
Our musical therapy sessions are delivered and facilitated by an IACAT registered senior music therapist for individuals and groups (as advised).
Techniques and areas explored within our corporate workshops include:
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Engaging in creative music making
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Sharing musical preferences and experiences
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An exploration of music in our everyday lives
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Practical explorations and take homes for musical pathways to reducing stress and anxiety
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An exploration of the effects of music on the brain
Corporate Workshop Enquiries
If you are interested in understanding more about how our music-based workshops can establish and nurture a culture of wellbeing and creativity in your workplace, please contact us.
Phone: +353 (0) 86-8240702