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Corporate Wellbeing Workshops

Nurturing  employees’ mental health within the workplace provides the most vital and valued impact for both employer and employee, with long-term sustained and far-reaching benefits for all. There is no more important contribution employers can make to those working within their company and care.  Research highlights the correlation between employee mental health and increased productivity, enhanced creativity and feeling valued within the work environment.

What we offer

We offer a range of corporate wellbeing workshops specifically tailored to time availability, needs and specifications.  Our workshops are informed from music therapy ideology and will offer long term benefits and take home resources for participants to continue to enhance wellbeing and mental health.

Through the modality of music we create unique, evidence-based opportunities for teams, with primary goals including:

  • Improved team dynamic 

  • Stress reduction

  • Enhanced communication 

  • Increased creativity 

  • Enhanced cognitive agility 

Our Workshops

We offer a range of corporate wellbeing workshops specifically tailored to time availability, needs and specifications.  Our workshops are informed from music therapy ideology and will offer long term benefits and take home resources for participants to continue to enhance wellbeing and mental health.

Positive Outcomes

Music inspires a unique impact on all aspects of our wellbeing and health.  Our innovative, music-based programmes can support your teams and employees to enhance their group dynamic and empathy by sharing experiences. Music can help stimulate creative thinking and cognitive agility and empower your employees with strategies to reduce stress and anxiety.​

Music is a unique activity and experience that we are innately built to respond to;  emotionally, creatively and physiologically.  No matter what prior musical experience your team has, they can avail to the full extent of our workshops.


Our musical therapy sessions are delivered and facilitated by an IACAT registered senior music therapist for individuals and groups (as advised).

Techniques and areas explored within our corporate workshops may include:

  • Exploration and sharing of how we use music in our lives 

  • Exploration of our brain’s unique response to music 

  • Listening and relaxation 

  • Drumming 

  • Singing 

  • Creating our own playlist 

  • Sharing and discussing song lyrics 

  • Song writing 

  • Group improvisation 

Corporate Workshop Enquiries

If you are interested in understanding more about how our music-based workshops can establish and nurture a culture of wellbeing and creativity in your workplace, please contact us.

Phone: +353 (0) 86-8240702

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